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Good Reading

  • Rachel Remen M.D.: My Grandfather's Blessings
    Another incredibly powerful moving book. Easy to read but long lasting. It will move your heart.
  • Rachel Remen M.D.: Kitchen Table Wisdom
    One of the most beautiful, powerful books I have ever read. There are lots of little stories but wonderful messages. It's not preachy or corny, just moving.
  • Scott Sheperd Ph.D.: Who's In Charge? Attacking the Stress Myth
    New ideas on how we look at stress. Available at www.mystresscoach.com
  • Scott Sheperd and Judith Garrison: The Healing Journey

    Scott Sheperd and Judith Garrison: The Healing Journey
    Ideas to help you on your journey to healing. Available at www.booklocker.com

  • Scott Sheperd Ph.D. and Judith Garrison: I Will Live Today
    Affirmations for people dealing with serious illnesses or injuries. Available at www.mystresscoach.com

« Perhaps the root cause of stress. . . | Main | Don't forget you »

March 19, 2008

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Comments

adrienne

Hi Scott,

Thanks for stopping by my weblog, the sleep walking is creepy. My doctor said some people have even emailed him during a sleep walking episode.

RainforestRobin

Your writing here is wonderfully punchy and blunt. I laughed because it is so true about human nature. Your practical advice about not responding or encouraging the crap is very useful. Because I can sometimes tend to think I'm "supposed" to do the polite thing and say, "uh huh", "mmm uh", "aaw, that's too bad", "oh well, better luck next time", etc. : ) : ) And meanwhile I'm climbing the walls. So to suggest simply changing the subject and not connecting it to the crap in any way is DELIGHTFUL. I LOVE IT!!! Now, THAT I can do...anyone can do. And I KNOW that doing the polite thing doesn't help anybody -- it only reinforeces the idea that "crap spewing" is okay. Thanks!

Rachel S

We are indeed of like minds. Keen observations accompanied by proposed solutions - what a concept! I maintain a "no bitching zone" around me by practices similar to these, and they are effective. I've found that more often than not, changing the subject does not make the conversation last any longer, as the perpetual bitcher was really only interested in the sound of his or her own voice and opinions, so a quick change of subject is usually enough to make them GO AWAY! (However, one must avoid bringing up something interesting - I do find that part a challenge.) :)

soulMerlin

Q= How many thespians does it take to change a lightbulb?

A= Forty - One to change the bulb and 39 to stand around and say "I could have done that!"

We need to bitch. It is our human right.

henry

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